Become More Present, Focused, Creative
and Uplifted
Microdose Coaching
MICRODOSING
What It Is
Microdosing is taking tiny, sub-psychedelic doses of psychedelic compounds 1-5 times/week in an effort to condition and re-pattern your mind, potentially helping you to interact with yourself and the world around you more harmoniously
How it Works
By plugging into your 5-HT2A serotonin receptors and gently calming the Default Mode Network in your brain, Microdosing helps facilitate the conditions of a flow state and opens your mind to new possibilities and patterns through neurogenesis.
Dosing and Protocol
When it comes to Microdosing one size does not fit all, and that’s part of its beauty. You will go through a process of deepening your awareness and attunement to yourself to determine the perfect dosing and schedule for your specific needs
Maximizing Benefits
Microdosing will likely provide support whether you do it intentionally or not, but you have the opportunity to vastly broaden and deepen the lasting effects by combining it with diet, exercise, mindfulness practices, creative pursuits and other intentional practices
MICRODOSE PACKAGE
60 minute intro session includes:
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Overview of the science of psilocybin and its effects on physiology
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Overview of the opportunity of microdosing
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Detailed guidance for determining your perfect dose and schedule
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Tips & practices for getting the most out of your microdosing experience
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Body/mind wellness guidance for your specific goals
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30 minute follow-up session includes:
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Check in and assessment of any needs for adjusting your dose & schedule
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Suggestions for custom “stacks” (medicinal herbs and fungi used synergistically with psilocybin) based on your goals
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Additional body/mind wellness support
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MICRODOSING PACKAGE $250
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*Disclaimer: I do not provide psychedelic substances, nor do I “prescribe” the use of psychedelics. Should you choose to work with psychedelics, that is a personal decision that I support through education & harm reduction.